How to tell which app is using the internet in the background on Windows 11


A day may come when you may need to know which of your Windows 11/10 applications use the Internet in the background. Instead of checking out each app individually, there’s an easier way to get this job done.

Why would anyone want to know which app is using the internet in the background?

There are situations where users experience slowdowns with their internet connection, and this is usually caused by apps running in the background. If the user can figure out which app is the culprit, then it’s easy to decide what action to take from there.

How do I check which program or application is using the Internet?

Let’s see how to check the background of running apps that use internet in Windows 11/10. We suggest you keep reading the information below to learn everything you need to know.

When it comes to Windows 11, things are a bit different compared to Windows 10 and others before. To fix this problem, we first need to open Task Manager, but doing it without keyboard shortcuts is different, surprisingly.

  1. Open the task manager
  2. Choose the Process tab
  3. Look at the Network column to see the apps using data
  4. Check how much data each individual app has used.

Very well then. The first thing you need to do here is turn on the Task Manager. We can do this by pressing Ctrl + Shift + Esc.

Alternatively, you can right click on the The Start menu button located on the Taskbar, and from there select Task Manager in the context menu to open it.

After opening the Task Manager, you should not waste time clicking Process. If you don’t see this option, it’s likely that Task Manager is showing simple mode. Just click on More details to reveal additional features, then click Process once you have finished.

Now if you look right in Task Manager, you should see several detailed information. Ignore them all and focus on Network instead of. Here you should see the network usage of all open apps running on your Windows 11 machine.

If you want to know how much data one or more apps have used since installation, Task Manager isn’t where you want to be.

The task manager only displays data relating to the time when the application was opened and connected to the Internet.

To check the overall data usage of apps, you need to open the Settings application by pressing the Windows key + I, then search Network and Internet via the left pane and click on it. After doing this, please click Data usage, then wait for the list to load.

After it loads, you should see a list of the apps that have used the most data since they were installed.

Read: Microsoft Teams cannot open files in the desktop app on Windows 11.

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